Rex Sole

**Rex Sole** Rex Sole, also known as Dapa to Filipinos or Flounder to many, is a flatfish that is mostly found in the Northern Pacific Ocean. Rex Sole has a mild to sweet flavor, which resembles cod and tilapia. It has a lightly firm white meat that flakes small when cooked. Much like its cousin, the halibut, Rex Sole is versatile in cooking methods. It is often pan-fried, baked, or deep fried. **Rex Sole Dishes:** Pan-Fried Sole with Lemon Butter; Baked Sole with Lemon and Herb; Soy-Ginger Pan Seared Sole